Improve your physical health with high quality Physical Therapy and Wellness services in a private space. We value your time and your commitment to an active, healthy lifestyle. We want to break any chains that are holding you back from reaching your full movement potential.
Personal Training
Achieve your fitness goals and stay accountable with our NASM Certified Personal Trainer. We pride ourselves in meeting you where you are in your fitness journey, and offering you personal, private training sessions in our functional gym space.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Unchained Physical Therapy & Wellness.
I’m a South Bend native, a wife, and a mom of 3. I ‘m a foodie who loves to cook and bake, coffee addict, and outdoor lover.
I graduated from IUPUI with a BS in Physical Education with an emphasis in exercise science. I received my Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences in St. Augustine, FL. I hold certifications in manual therapy as well as advanced trigger point dry needling.
I’m the owner/founder of Unchained Physical Therapy & Wellness, LLC which came to life in 2022. I’m passionate about serving my community by educating people about their health and wellness as well as helping people move better so they can live a healthier, active lifestyle. I want to help you reach your health, wellness, and movement goals.
Meet Ashley
I’m a South Bend native, a wife, and a mom of 3. I ‘m a foodie who loves to cook and...
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Sydney Wittendorf
I’m passionate about helping you get stronger, move better, and live healthier. With a focus on functional training and strength building, I create personalized fitness plans to fit your goals and lifestyle. My mission is to empower you with the tools and knowledge to feel confident and strong in everything you do.
I’m passionate about helping you get stronger, move better, and live healthier. With a focus on f...
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